Sun exposure is one of the major factors that can contribute to premature skin ageing. Regular use of sunscreen can help protect the skin from ultraviolet (UV) radiation and reduce the visible effects of long-term sun exposure. At SK TruDerma, Dr. Kavitha GV Mandal, Dermatologist in Gunjur Road, explains why SPF should be an important part of your daily skincare routine.
UV radiation can contribute to collagen breakdown and other changes associated with photoaging. Over time, repeated sun exposure may lead to fine lines, wrinkles, uneven skin tone and pigmentation.
Using a broad-spectrum sunscreen regularly helps protect the skin from UVA and UVB rays. While sunscreen cannot stop natural ageing, consistent sun protection can help reduce UV-related premature ageing and support healthier-looking skin.
Yes. Sunscreen is recommended as part of daily skincare, not just when you are spending time outdoors. UV exposure can occur during regular daytime activities, so applying sunscreen in the morning and reapplying when needed is important.
Choose a sunscreen that suits your skin type and provides broad-spectrum protection. Your dermatologist can also recommend a suitable SPF and formulation based on your skin concerns.
Conclusion
Daily sunscreen use is a simple but important step in protecting your skin from UV-related damage and premature ageing. If you are concerned about wrinkles, pigmentation or other skin changes, consult a dermatologist for personalised advice.
FAQ’s
No. Sunscreen cannot prevent natural ageing, but regular use can help reduce UV-related premature skin ageing.
Yes. UV radiation can still reach the skin on cloudy days, making daily sun protection important.
Reapplication depends on factors such as sweating, swimming and outdoor exposure. Follow the product instructions or your dermatologist’s advice.