Importance of hydration for skin care this summer
There is a lot on the internet today about skin care. But experimenting on every tip online, might prove detrimental to your skin. To let you in on the real truths about skincare, we bring to you our latest blogs on skin care.
Today, blog topic is about how important hydration is for your skin care in summer by Derma doctor in Sarjapur road|Dr Kavitha GV
With the increase in disposable income , better lifestyle and the access to global skin trends, people now are more aware and concerned about all aspects of health and beauty. Most people want to know the best options to prevent aging and other skin related issues.
Especially during the harsh summers it is mandatory to prioritize your skin.
Below are a few simple yet effective tips for your skin during the summer
Your body loses most of the moisture in the summer. Hence it is essential to hydrate your body well to compensate the loss. A minimum of 8-10 glasses of water daily is required. Optimum hydration helps in achieving clear glowing skin. Also, applying a good moisturizer as soon as you wash your face in the day and night will keep the skin the skin from getting dehydrated.
- Face Mist
Applying face mist helps to ensure hydration when you are outdoors and feel that your skin is parched. It helps to cool down your skin.
- Avoid Makeup
Most women probably would not dare step out without makeup . But it may not be the best option for you during these hot summers. Try to keep it minimal and when using make up is unavoidable, it is advisable to use light water based ingredients.
Allowing your skin’s pores to breathe easily will help.
- Cleanse Your Face
It is good if you can cleanse your face twice a day . Exfoliate only once or twice a week to get rid of dirt and oil secretions from deep within the pores.
- Do not self-medicate
With the number of skin bloggers and influencers increasing on social media, everybody out there is giving advice and tips. If you feel you have anything strange going on with your skin, avoid medicating without consultation with your dermatologist.
Irrespective of whether you are outdoors or indoors , applying sunscreen is a must. They help protect the skin from the harmful effects of the sun such as premature aging, skin cancer and pigmentation.
Importance of hydration for skin care this summer | Dr. Kavitha GV| Derma doctor in Sarjapur road | 21/04/2022